FAST Swim Team - Bulldogs
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          Are you ready to Swim FAST?

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          FAST Bulldogs
          The Frankfort Area Swim Team (FAST) Bulldogs are a premier swim team swimming out of Frankfort Kentucky.   FAST swims year round in regional swim meets and practices six days a week at the Kentucky State University Exum Center.   Annually, the Bulldogs are some of the best swimming atheltes in the state and traditionally have swimmers qualifying for the Kentucky State Championships.    FAST is a nationally recognized swim team with accrediation received from both Kentucky Swimming  and USA Swimming.

          FAST Lane (Latest News)

          -2012 SCY Time Standards Posted
          - Check out the new Coach's Blog
          - Drs. Burch, Renshaw, Wix, Holland and Brown become FAST Sponsors
          - Howard Law Group becomes FAST Sponsor
          - Swim lessons on Tuesday nights
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          Check Us Out On Facebook
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          Check Us Out On Twitter

           www.FastSwimTeam.org

          FAST TEAM STORE

          The Bulldogs Team Store is being updated stay tuned for the latest in 'Dog Gear.

          Swim Lessons Every Tuesday Night

          Future Swimmers will be receiving instructions every Tuesday Night starting at 6PM at KSU Exum Center Pool.  Register early to ensure your child has a spot in the pool.   Click here for more information and start the path to swimming FAST.   NOW ACCEPTING FEBRUARY REGISTRATIONS - MAKE SURE AND REGISTER MONTHLY

          Swim Practices 

          The Bulldogs practice Mondays, Tuesdays, Wednesdays and Thursdays from 6:00PM to 8:00PM at the Exum Center at Kentucky State University.  Click Here for the latest schedule.

          FAST coaching staff

          The Frankfort Area Swim Team (FAST) is in search of an Assistant Coach.  If you are interested in applying, please click on the team link above and fill out the coaches application.  FAST would also like to congratulate Chelsea Andrews who has recently accepted the position of Head Coach for the team.  FAST has Stroke Consultant Caroline Williams who assists the team on Tuesday evenings.  

          Assistant Coaching Position Description - The Frankfort Area Swim Team (FAST) is seeking qualified applicants for the position  of Assistant Coach for its year round swim team. This is an excellent opportunity for a highly motivated, energetic individual seeking to help lead a team to a new standard.  FAST is an established program that began in 1965, and is Frankfort's oldest swim program with 25+ registered competitive swimmers. The team trains year round at Kentucky State University, an 8 lane 25y indoor pool, and in the summer at Juniper Hill, a 6 lane 50m outdoor pool. The assistant coach will be responsible for the helping lead the team, parent communications, as well as assisting in the design and implementation of workouts and management of swimmers. The assistant coach must also have a solid understanding of stroke technique, swimmer development, and have had previous coaching and/or competitive swimming experience at the senior, collegiate, national, or international level. The assistant coach will be expected to take part in a full season meet schedule and must become CPR, AED, First Aid and Lifeguard certified as well as registered with USA Swimming. The coach must also pass a background investigation. The position will be 10-15 deck hours per week plus meets. Compensation will be negotiated depending on level of experience, credentials, and history of success. Applicants that wish to be a part of a successful growing team should forward a resume, three professional references and a cover letter outlining interest in our organization to the attention of Renee Thomas at miller0900@gmail.com

          FAST Supporters

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          FAST Starts

          Former Head Coach Dave Montgomery founded the Greater Frankfort Swim Association in 1965.  Over the past 40 years, FAST has coached over 400 swimmers to state championships in individual events.  The leadership and involvement of the coaches, combined with the spirit and friendship of its swimmers and families make FAST unique.  Frankfort Area Swim Team (FAST) is an incorporated, non-profit, parent run swim club.  

          Help Us Swim FAST

          Frankfort Area Swim Team is a 501c3 recognized charity.
           As such, all donations to FAST are eligible as a
           tax deduction.